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If fear really is all in our heads, Joseph LeDoux thinks he can eliminate it. The first step is to block out our memories
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What Fear Does to the Brain Say you're afraid of mice. When the eye sees one skitter, it transmits the data to the thalamus [A], which sends the information straight to the the amygdala [B] and the visual cortex [C]. The amygdala rapidly associates the image with a fear memory and tells the hypothalamus [D] to prime the body for action. Meanwhile, the visual cortex goes through the higher-level processing of the image, but rationalization (it's just a mouse!) is too late [E] to overcome the amygdala's immediate repsponse.
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Without the fear memory, though, the chain falls apart: If my brain can't remember why I'm afraid of spiders, then I won't be afraid of spiders. Yet selectively eliminating a memory would seem to be impossible. LeDoux suspected it was not.
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Virtual-reality simulations [left], aided by a drug that helps memory formation, work to disassociate thoughts