From alcohol and drugs to chemicals in your beauty products, make a concerted effort to rid your body of these poisons.
Limit alcohol consumption
By
alternating the temperature of the water, you can reduce inflammation, stimulate your body’s circulation and remove waste from body tissue.
Colon cleansings
are believed to remove the body of parasites and other toxins that can interfere with digestion and general health.
Give your hair a break:
Hair dyes contain a lot of unhealthy chemicals that are bad for your hair and scalp but can also be damaging when you breathe them in every couple of weeks.
clipped from: www.nursingschoolsearch.com