The Jenny Craig Program is a weight loss program targeted mainly toward women. Jenny Craig provides their clients with frozen meals to eat each day, which are packed full of vitamins and minerals to help stimulate the body. Jenny Craig also focuses on the mental portion of losing weight, and holds meetings for members to discuss their weight loss struggles. Along with a regular exercise program, Jenny Craig members are able to lose weight at a healthy pace but still enjoy what they eat. The frozen meals come in a number of different varieties, making it easy to follow the diet but still enjoy eating some of the same foods. Jenny Craig meals even include desserts, so even those with a sweet tooth can still lose weight.