An average can of soda has 10 teaspoons of sugar, 150 calories,
30 to 55 mg of caffeine, artificial food colors and sulphites.
2. Potato chips and French fries.
These popular snack foods contain acrylamide, a known carcinogen
and neurotoxin that is formed when foods are baked or fried
at high temperatures.
Tasty, yes. But break a doughnut down and you'll find nothing
more than refined sugar and flour, artificial flavors and
partially hydrogenated oil that's loaded with trans fats.
4. Coffee Cake and Other Baked Goods.
What makes these
foods so bad is that they almost always contain high amounts
of trans fats and a host of other unsavory additives including
corn syrup, preservatives and artificial flavors and colors.
5. Luncheon Meats/Hot Dogs.
"Sodium nitrite is a dangerous, cancer-causing ingredient
that has no place in the human food supply,"
Here we're talking about the traditional, canned soups you
find in your grocery store.